Le sigh. Where to begin?
There are only so many ways to say “thank you” but it never gets old hearing it, does it? So, THANK YOU! As we tie the knot on our second #plantPOWER challenge, I have nothing but gratitude and love to express. Thank you for participating, thank you for creating, and thank you for LIVING and EMBODYING the #plantPOWER message. This challenge is so much more than plant-based foods. What we put into our bodies is so important because it allows us to show up for our lives in our best state. But also important is why we’re doing it. It’s so important to listen to your intuition with everything, and we’re going to be building upon that with the NEXT #plantPOWER challenge!
Kasey and I also have another one-week challenge up our sleeves that we’re going to roll out before the next #plantPOWER challenge. It’s a biggie! Keep an eye out for that in the next couple of months.
In case you missed out on any of the amazing content, here’s a re-cap of all 27 days of the #plantPOWER challenge:
- Almond Breeze Giveaway
- Brad’s Raw Foods Giveaway
- Cream Coconut-Curry Roasted Veggies
- Dream it and DO it!
- Eat a Rainbow!
- Becoming Friends with your Food
- Green Juice Recipe from Monica @MoniMeals & Nutrex Spirulina Giveaway
- Healthy Snacks, Happiness, and Headbands!
- Indian Food
- Julieanna Hever’s Plant-Based Eating for Dummies Book Giveaway
- Kidney Bean & Spaghetti Squash Bake from Danielle @CleanFoodCF
- LOVE Pudding!
- Mary’s Gone Crackers Giveaway
- NRG Matrix Giveaway
- On-the-Go: Jessica’s Cookie Dough Bites & barre Giveaway
- Peace of Mind
- Quinoa Apple Bake
- Rockin’ Raw Juice from Heidi @Juicingpedia
- Shakeology Giveaway & Soul Space
- Trust to Live your Truth!
- Ultimate Carrot-Pumpkin Chili from Lucie @FitSwissChick
- Vega Giveaway
- Wellness and…WOW!
- eXperience Life! (my person favorite from this challenge)
- YOGA!
- ZEST, baby!
- Winners Reveal
______________________________________________________________________________________________________________________________________
You may or may not have noticed a new button on the blog’s side bar.
Want to take virtual barre fitness classes with me? Good news: YOU CAN! Every Monday at 7:00 p.m. EST, I will be teaching a virtual barre fitness class through Mind Body Barre, the studio where I am a barre fitness instructor. Teaching barre is one of my true passions. I love helping people to push themselves out of their comfort zone and connect with their bodies. Barre is truly an amazing workout for this.
You’re probably wondering what a barre fitness class is like. Well, in a word, it’s awesome. Every Monday, I’ll be giving you an incredible total-body workout. Throughout the class, we’ll work everything: arms, abs, thighs, booty, calves – you name it and we’ll work it! In between segments, we’ll stretch our muscles to relieve and lengthen them. We’ll close with a deep stretch and meditation! This is what makes Mind Body Barre so unique … it truly is all about establishing a mind-body connection – we just-so-happen to kick your @$$ while doing it. 
If you’re interested in getting 15% off five classes, click here and create a login name by clicking “Sign Up!” at the top of the page. After you’re set up, choose the “Fitness Classes” option from the drop down menu, click the 5 Virutal Fitness Classes package, and enter “fortheloveofkale” in the PROMOTION CODE box. You can also choose to take one virtual class for $12 dollars. It’s totally up to you!
Want more info? Still not totally convinced? Click here! All of the Mind Body Barre fitness instructors are amazing. They truly inspire me every day. Thanks to Angela’s vision, we have built a beautiful community rooted in love. I hope to see you in class this Monday!
Stay lovely,
Heather
