Want to take virtual barre classes with Heather? Good news: YOU CAN!
Heather and Mind Body Barre are beyond thrilled to bring barre workouts to your home every Monday at 7:00 p.m. EST! Kick off your workweek with a bang every week! Heather will give you an incredible total-body workout using nothing but 3 lb. dumbbells and your own body weight!
Throughout the class, you’ll work your entire body from head-to-toe : arms, abs, thighs, booty, calves – you name it and we’ll work it! In between segments, we’ll stretch our muscles to relieve and lengthen them. We’ll close with a deep stretch and meditation! This is what makes Mind Body Barre so unique. You’ll never hear us say the word “skinny” or “bikini.” It’s all about embracing our mind-body connection – we just-so-happen to kick your @$$ while doing it.
Click here to sign up and receive 15% off a package of five classes! The action steps are simple: Create a login name by clicking “Sign Up!” at the top of the page. After you’re set up, choose the “Fitness Classes” option from the drop down menu, click the 5 Virutal Fitness Classes package, and enter “fortheloveofkale” in the PROMOTION CODE box.
You can also choose to take one virtual class for $12 dollars. It’s totally up to you.
See you on the mat!