Posts Tagged ‘May Cause Miracles’

  1. May Cause Miracles Book Club: Week 1 Chat

    January 22, 2013 by Heather

    Well, hot damn. We made it through week one of May Cause Miracles! How do you feel?

    “Good” is not an acceptable response, FYI. We’re goin’ deep here. ;-)

    I began May Cause Miracles two weeks ago so that I could make sure all of our newsletters were ready and on-schedule. I can tell you that, two weeks ago, I felt funky. There were some ego-based fears that came up for me and I didn’t even realize they’d existed. I’m so grateful for this. Here are my fears and here is what I’ve learned from them:

    • I am fearful of success, because of the possibility of failure.
      • I have determined that this one isn’t really a bad thing. Why? Because we’re always going to be afraid of failure on some level. Failure lies on the exact same plain as uncertainty – and we need uncertainty in order to keep living life. What would life be like if everything was certain? Besides boring, it simply wouldn’t be life. We need to live with a delicate balance of certainty and uncertainty. So, my solution is to amp up my faith. If I have faith and work hard and in the direction of love, I know that the Universe will organize and self-correct itself in my life through miracles. This is faith. And this makes me fall in love with uncertainty. It’s not woo-woo crap. It’s just the way life works when we get out of our own way.
     
     
    • I am hung up on a body image-related insecurity: my cheeks.
      • My dad pinched my cheeks all the time when I was younger and called me “pulky” or called my cheeks “pulkies.” Pulky sounds like bulky, so I translated my dad’s loving gesture into something negative. I’ve carried this fear with me for most of my life, and it is one of the first things I look at when I see a picture of myself. No more! Now that I know where this illusory thought came from, I’m looking in the mirror every day and telling myself, “You are a container of love.” Taking the focus off of my exterior and focusing on feeling my body’s true purpose (to serve and give love) is making all the difference. Plus, I don’t want to be anyone but myself – exactly how the Universe created me. The actual thought of being inauthentic literally makes me sick to my stomach! And I know that you wouldn’t come back here if I wasn’t being my true self.
     
     
    • I am fearful of disappointing my dad and I am addicted to him saying, “I’m proud of you.”
      • This hit me right between the eyes the other day when I realized that hearing my dad say “I am proud of you” brings me a mental high – but not the good kind. I’m not accepting in his words as truth because I believe it – I’m accepting his words as truth because he says it. This is an example of using external thoughts to validate my internal state. This never leads to happiness – it only leads me to craving it even more. Just like an addict. I’ve changed this one around really quickly, I must say. It’s easier because I really am proud of myself and I just needed to remind myself that I don’t need anyone to validate this. EVER.
     

     

    The miracle lies within the subtleties. - May Cause Miracles

     

    So, while these unexpected fears did come up, I’m so glad they did. Because the more I close the door on my fears, the more I open the door to miracles. The Universe really is amazing in that way. The energy you put out is exactly the same energy you get back – and this all stems from our thoughts and how we view our situation.

    Now, it’s your turn! What stuff came up for you? Anything goes. This is a no-judgement zone. There are no right or wrong answers; there are just experiences. Share positive, enlightened thoughts and share your fears too. It’s so powerful to word vomit everything out there. Sharing your thoughts and experiences does not make you weak – it makes you human. You will be serving others too because, chances are, there is someone else out who is going through the exact same thing as you. 

    Stay lovely,
    Heather


  2. May Cause Miracles Book Club: Week 1

    January 15, 2013 by Heather

    It’s here! Today is officially day 1 of the #MCMBookClub! Tomorrow, we begin our journey together reading May Cause Miracles. Today, we’re going to open up and get HONEST. Can I get a HOLLA?!

    HOLLA.

    Last night, three wonderful local ladies and I met at Wildflour Vegan Bakery & Cafe for the first local book club meeting. It was so powerful and candid. We’re all here to support each other! If you live locally, you should totally join the par-tay!

    From left: Danielle, Kristen, Jenn, Me

    Before diving into the book, I thought it might be nice for us to just chill out, get to know each other, and get honest about why we’re starting this journey. We did exactly that last night and I know that I speak for all of us when I say that we already feel closer as a group.

    Why are you taking this journey?

    I’ll start.

    I decided to read May Cause Miracles because I know it will be an amazing supplement to me as a student of A Course in Miracles. Gabby is my soul sister and I deeply believe in all of her teachings. I want to support and be a part of it!

    Personally, I want to get over my fear of success. I know what I want to do in life and I’m actively creating the life I am meant to live every day by living in my truth every day. I’ve revved up my spiritual practice on a moment-to-moment basis, I’m soaking up everything I can from my spiritual teachers, and I’m immersing myself in the service that I know is my calling. All the while, though, there is this doubt inside of me. My ego tells me that I will not achieve what I want to and know I can manifest. My ego tells me that my dream is just a dream – not a wish that I can co-create (with the Universe) into reality. My ego says, “Hey girl. Your dreams are nice and all but that dream you have is simply not in the cards for you. Just give up and settle.”

    This is not real. But this is a vice that I need to get rid of. Through these 40 days (and for the rest of my amazing life on this planet), I am committing to surrendering myself to self-love. I know that I am love and I am a miracle worker. I just need some tweaking so that I can fully immerse myself in this.

    God, that feels so good to write and get off my chest!

    Stay Honest & Willing

    Since I wanted to create a newsletter for each of the 40 days, I started reading MCM one week ago. I can tell you that this book is absolutely cracking me open and sparking my creativity. If you read every word with passion and careful thought, this book will change your life. If you rush through chapters and don’t really soak up the words, this book will not change your life. I’m not trying to scare you at all! Just being honest. If you want to see the results, you have to take the practice seriously and do the work. Be willing to look at your ego and your ~ing and do not judge yourself for any stuff that comes up. You’ve got this! That’s why I created this book club – so we can do this together and not feel alone!

    ~Ing Work

    Now, it’s your turn. Let’s have a party in the comments section! Why are you taking this journey? Typing it out forces you to get honest with yourself. Reading what you wrote allows you to accept where you are now and honor yourself for giving yourself this gift of taking the May Cause Miracles journey. We all have each others backs! After you comment, extend your love and call to service by commenting on someone else’s comment. Let’s have each other’s backs. That’s how we will heal. One action of love at a time.

    After doing this, in your MCM notebook answer this question: Who am I? Allow yourself to pour out who you believe that you are right now. This is a really short but really powerful exercise. We did it last night at the meet-up! We’re all going to do this exercise again at the end of the 40 days so you can see how much progress you’ve made. Now, get writing and get ready to ramp up your miracles!

    Stay lovely,
    Heather

    P.S. – If you have a question, you can always email me. Better yet, tweet it with the #MCMBookClub hash tag and my Twitter handle, @theloveofkale, so we can all help each other! xo


  3. Yoga Milestone: Channeling my Flow State

    January 9, 2013 by Heather

    If you practice yoga, what is yoga to you?

    For me, yoga is an opportunity for me to create a connection between my inner guide (our creative voice of intuition) and my body. It teaches me that my body is a container of love. Our minds are like the balance scales we used in science class: they need to be recalibrated. We witness fear all over the place in our daily lives and it is really important to find tools that allow us to recalibrate our minds. Yoga is an epic re-calibrator! When we recalibrate our minds, we reach our “flow state.” In our flow state, we’re operating according to our voice of intuition. Anything else feels unauthentic – because is not your authentic truth.

    Today, I flowed into a supported headstand for the first time!

    Usually, I do a headstand with my feet on the ground. For the past two weeks, I’ve been lifting one leg at a time, trying to get the opposite leg to stand comfortably on its tip toes without tension. On Monday, it became easy. No tension; just flow. Today, it felt very natural to lift one leg and bring them both to rest gently on the wall.

    I love learning to move my body with my breath. We can always go deeper there, and that’s why I look forward to yoga every day. It’s a new opportunity to notice something different. Physically, every practice is totally different because I become more in-tune with how I’m working different muscles, as I notice them move with more ease.

    I’m somewhat of a newbie, as I’ve been practicing regularly for just shy of three months. The key thing is that I’ve been practicing regularly. In November, my voice of intuition was like, “Girl, it’s time for a change! Get on your mat every morning and see what happens!” It has become part of me now. If I don’t practice yoga and meditation, I know that I will be less connected and feel unauthentic. That means I can’t show up for the good stuff in my life in the best way, and I can’t serve others, which is our main purpose. So, yoga and meditation are here to stay. HOLLA!

    Pure flow, baby. #jadorelavie

    So, what did I learn from doing a headstand? I learned that flow is all I need. Sure, doing a headstand is cool but the real cool thing is knowing that I can breathe easily through all of the uncomfortable stuff that might come up in my life. We can have flow even in times that seem like a setback – if we just recognize that where we are right now is where we are meant to be.

    You are where you are meant to be.

    Now, I’m dying to know: How do you channel your flow state? Comment, Tweet, and Instagram it with the #jadorelavie hash tag. Let’s celebrate our flow states tomorrow!!!

    Stay lovely,
    Heather

    P.S. - If you are participating in the May Cause Miracles book club starting next Tuesday, January 15, subscribe to the newsletter! I’ll be sending out periodic bonus newsletters to help us get more connected and navigate our way through the book. You don’t want to miss out on the amazing shifts that are going to happen! Even if you’re not reading, you can subscribe to get inspiring quotes, lessons, and tips! 

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